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Try to include more fresh and dried chilli pepper in your diet as it has been revealed that eating spicy foods daily lowers risk of death from cancer, heart and lung diseases and diabetes.
Participants who ate spicy foods almost every day had a relative 14 percent lower risk of death compared to those who consumed spicy foods less than once a week. The association was similar in both men and women, and was stronger in those who did not consume alcohol.
"Frequent consumption of spicy foods ...
Clik here to view.
Try to include more fresh and dried chilli pepper in your diet as it has been revealed that eating spicy foods daily lowers risk of death from cancer, heart and lung diseases and diabetes.
Participants who ate spicy foods almost every day had a relative 14 percent lower risk of death compared to those who consumed spicy foods less than once a week. The association was similar in both men and women, and was stronger in those who did not consume alcohol.
"Frequent consumption of spicy foods ...
