Fasting-Mimic Diet Reduces Biological Age

Cycles of a fasting-mimicking diet (FMD) can minimize signs of medlinkimmune system/medlink aging, including medlinkinsulin resistance/medlink and liver fat in humans, consequently leading to a lower biological age. These findings were from a new USC Leonard Davis School of Gerontology-led study published in iNature Communications/i (!--ref1--). The FMD is a five-day diet high in unsaturated fats and low in overall calories, medlinkprotein/medlink, and medlinkcarbohydrates/medlink ...