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The Paleo diet is not a well-balanced diet, but rather an imbalanced one, states a new study from the University College London in the UK. Contrary to the famous belief, the study also claims that the diet can lead to several bodily complications.
The study, titled "The Importance of Dietary Carbohydrates in Human Evolution," has poked a hole in the Paleo diet's most basic concept: that early humans did not eat carbs.
According to Robb Wolf, the only foods in the Paleo diet are: fruits, vegetables, ...
Clik here to view.
The Paleo diet is not a well-balanced diet, but rather an imbalanced one, states a new study from the University College London in the UK. Contrary to the famous belief, the study also claims that the diet can lead to several bodily complications.
The study, titled "The Importance of Dietary Carbohydrates in Human Evolution," has poked a hole in the Paleo diet's most basic concept: that early humans did not eat carbs.
According to Robb Wolf, the only foods in the Paleo diet are: fruits, vegetables, ...
