With hectic and stressful lives, many people today tend to neglect their health. Reserchers have revealed that incorporating certain herbs in your daily diet could be the first step to a healthier life. In Ayurveda, herbs contain compounds that are beneficial to health and can rejuvenate our bodies.
Dr Shruthi M. Hegde, Ayurveda Expert, The Himalaya Drug Company, suggests incorporating the following herbs in your daily diet to practice preventive wellness and take a concrete step towards maintaining good health....
With hectic and stressful lives, many people today tend to neglect their health. Reserchers have revealed that incorporating certain herbs in your daily diet could be the first step to a healthier life. In Ayurveda, herbs contain compounds that are beneficial to health and can rejuvenate our bodies.
Dr Shruthi M. Hegde, Ayurveda Expert, The Himalaya Drug Company, suggests incorporating the following herbs in your daily diet to practice preventive wellness and take a concrete step towards maintaining good health....