Mediterranean diet can be effective in boosting certain beneficial bacteria present in the gut. The role of Mediterranean diet and Western diet on the gut bacteria was studied. The study findings are published in the journal iFrontiers in Nutrition/i.
Scientists at Wake Forest Baptist Medical Center found that eating a plant-based diet enhanced the good bacteria living in the gut by up to 7 percent as compared to only 0.5 percent from eating a more meat-centric, Western diet.
Using an ...
Mediterranean diet can be effective in boosting certain beneficial bacteria present in the gut. The role of Mediterranean diet and Western diet on the gut bacteria was studied. The study findings are published in the journal iFrontiers in Nutrition/i.
Scientists at Wake Forest Baptist Medical Center found that eating a plant-based diet enhanced the good bacteria living in the gut by up to 7 percent as compared to only 0.5 percent from eating a more meat-centric, Western diet.
Using an ...