Common belief is that using smaller plates reduces the amount of food eaten by people based on the Delbouef illusion but a new study reveals that smaller plates won't help you eat less.
According to a study, when people are food deprived, they are more likely to consider a portion size accurately, irrespective of how it's served.
The new study debunks the popular diet trick based on the Delbouef illusion that predicts people will identify sizes differently when they are placed within a larger or smaller object....
Common belief is that using smaller plates reduces the amount of food eaten by people based on the Delbouef illusion but a new study reveals that smaller plates won't help you eat less.
According to a study, when people are food deprived, they are more likely to consider a portion size accurately, irrespective of how it's served.
The new study debunks the popular diet trick based on the Delbouef illusion that predicts people will identify sizes differently when they are placed within a larger or smaller object....