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New motivational intervention known as Functional Imagery Training (FIT) can help overweight people lose weight fivefold than those who use talking therapy alone, reports a new study. The findings of the study are published in the iInternational Journal of Obesity/i.
Also, users of FIT lost 4.3cm more around their waist circumference in six months and continued to lose weight after the intervention had finished.
Led by Dr. Linda Solbrig from the School of Psychology, the research involved ...