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bHighlights:/b
ul class="group-list punch-points"
liHealthy diet alone is enough to boost your overall health/li
liConsuming a calorie-restricted DASH diet with a prescribed protein intake can reduce body fat and maintain muscle strength in obese older adults/li
liSo, eat healthy to live a healthy and disease-free life/li/ul
Following a DASH eating plan can benefit patients diagnosed with metabolic syndrome, who are at higher risk for developing heart disease, stroke, and type 2 diabetes, reports a new study....