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Mediterranean Diet Helps Preserve Cognitive Function

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Mediterranean-rich diet was found to correlate with higher cognitive function, said researchers at the National Eye Institute (NEI), part of the National Institutes of Health, led the analysis of data from the Age-Related Eye Disease Study (AREDS) and AREDS2. They published their results today in the journal Alzheimer's and Dementia. Mediterranean diet is high in vegetables, whole grains, fish, and olive oil. "We do not always pay attention to our diets. We need to explore how nutrition affects the brain and the eye" said Emily Chew, M....

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