Less-expensive foods are just as effective at helping female athletes recover from workouts as sports nutrition products, reports a new study. The findings of the study are published in the iEuropean Journal of Applied Physiology/i.
Every athlete, from the professional to the weekend warrior, strives to obtain that ever-elusive element that leads to victory - sometimes sparing no expense to get there.
A lighter bike, a better training regimen, the newest shoes.
A recently released ...
Less-expensive foods are just as effective at helping female athletes recover from workouts as sports nutrition products, reports a new study. The findings of the study are published in the iEuropean Journal of Applied Physiology/i.
Every athlete, from the professional to the weekend warrior, strives to obtain that ever-elusive element that leads to victory - sometimes sparing no expense to get there.
A lighter bike, a better training regimen, the newest shoes.
A recently released ...