bHighlights:/b
ul class="group-list punch-points"
li Pesco-Mediterranean diet rich in plant-based foods, extra-virgin oil and fish can lower heart disease risk /li
liPescatarian diet lowered coronary artery mortality in people by 34% when compared to people who regularly eat meat /li
li Intermittent fasting every 8 to 12 hours reduces inflammation and increases insulin sensitivity /li/ul
Pesco-Mediterranean diet and intermittent fasting are ideal for optimizing cardiovascular health, according to a review....
bHighlights:/b
ul class="group-list punch-points"
li Pesco-Mediterranean diet rich in plant-based foods, extra-virgin oil and fish can lower heart disease risk /li
liPescatarian diet lowered coronary artery mortality in people by 34% when compared to people who regularly eat meat /li
li Intermittent fasting every 8 to 12 hours reduces inflammation and increases insulin sensitivity /li/ul
Pesco-Mediterranean diet and intermittent fasting are ideal for optimizing cardiovascular health, according to a review....