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bHighlights:/b
ul class="group-list punch-points"
liConsume a well-balanced diet to build immunity and to fight against Covid-19/li
liInclude 4 servings of fruits and 5 servings of vegetables in your daily diet/li
liAvoid all fizzy, carbonated, concentrated juices and drink 8-10 glasses of water everyday/li/ul
Proper nutrition and hydration are the key for fighting the second wave of Covid-19, reveal doctors and the World Health Organization (WHO). Here are few dietary guidelines to follow to combat covid-19....