Reconsider Your Diet Drinks as a Weight Loss Measure

Switching to diet soda for weight loss can have more side effects than just synthetic aftertaste. Artificial sweetener sucralose in the drinks increases the appetite and food cravings in obese women and people as per one of the largest to-date study at the Keck School of Medicine of USC, published in i JAMA Network Open. /i It is estimated that b more than 40% of U.S. adults use NNSs to satisfy their sweet tooth in a calorie-free way and weight loss goals. /b Nevertheless, the ...