People prefer the 5:2 diet or fast diet rather than standard GP weight management advice, reveals a new clinical trial study.
The trial, funded by the Medical Research Council (MRC) and led by Queen Mary University of London, is the first randomized evaluation of the 5:2 diet, a popular type of intermittent fasting regime.
Researchers studied the long-term effects of providing 5:2 diet instructions compared to traditional weight loss advice in 300 UK adults with obesity over a one-year period....
People prefer the 5:2 diet or fast diet rather than standard GP weight management advice, reveals a new clinical trial study.
The trial, funded by the Medical Research Council (MRC) and led by Queen Mary University of London, is the first randomized evaluation of the 5:2 diet, a popular type of intermittent fasting regime.
Researchers studied the long-term effects of providing 5:2 diet instructions compared to traditional weight loss advice in 300 UK adults with obesity over a one-year period....