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Reducing the amount of protein in the diet produced an array of favorable health outcomes, including an extension of lifespan, and these effects depend on a liver-derived metabolic hormone called Fibroblast Growth Factor 21 (FGF21), shows a new study published in the journal iNature Communications/i.
h2Is Low Protein - A Healthy Food Choice?/h2
It has long been known that reducing the amount you eat improves health and extends lifespan, and there has been increasing interest in the possibility ...