bHighlights:/b
ul class = "group-list punch-points"
liIncreasing dietary protein during weight loss can help improve diet quality/li
liConsume protein foods like fish, poultry, unprocessed red meat, legumes, dairy, fruits, vegetables and whole grains/li
liAvoid processed food, saturated fats, refined grains, sugar and salt while losing weight/li/ul
Eating a higher protein diet during weight loss can help you make better food choices and prevent the loss of lean body mass, reveals a new Rutgers study....
bHighlights:/b
ul class = "group-list punch-points"
liIncreasing dietary protein during weight loss can help improve diet quality/li
liConsume protein foods like fish, poultry, unprocessed red meat, legumes, dairy, fruits, vegetables and whole grains/li
liAvoid processed food, saturated fats, refined grains, sugar and salt while losing weight/li/ul
Eating a higher protein diet during weight loss can help you make better food choices and prevent the loss of lean body mass, reveals a new Rutgers study....