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New study challenges the idea of couple-based weight loss as published in the Journal of i Behavioral Medicine /i (!--ref1--).
The study has highlighted how characteristics of "grit" (the ability to persevere toward long-term goals) and self-control are associated with better medlinkweight loss/medlink and weight maintenance in couples.
The 12-month study included a six-month intervention and then a follow-up after another six months with the 64 couples.
The researchers had ...