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7 Healthy Flours for Weight Loss

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bHighlights:/bul class="group-list punch-points"li Healthy flours made from sorghum, pearl millet, finger millet, almond, gram or besan, buckwheat, and water chestnut are a nutritious choice for a weight-loss diet/li liThese flours are low in calories, packed with fiber, and rich in essential vitamins, minerals, and antioxidants /li liIn addition to weight loss benefits, these flours also regulate blood sugar levels, promote heart health, and have anti-inflammatory and anti-cancer ...

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