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Its trans fats, not saturated fats that increase the risk for death, coronary heart disease, stroke or type 2 diabetes, says a new study."For years, everyone has been advised to cut out fats. Trans fats have no health benefits and pose a significant risk for heart disease, but the case for saturated fat is less clear," said Dr. Russell de Souza, lead author, Mcmaster university.Saturated fats come mainly from animal products, such as butter, cows' milk, meat, salmon and egg yolks, and some plant products such as chocolate and palm oils....
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Its trans fats, not saturated fats that increase the risk for death, coronary heart disease, stroke or type 2 diabetes, says a new study."For years, everyone has been advised to cut out fats. Trans fats have no health benefits and pose a significant risk for heart disease, but the case for saturated fat is less clear," said Dr. Russell de Souza, lead author, Mcmaster university.Saturated fats come mainly from animal products, such as butter, cows' milk, meat, salmon and egg yolks, and some plant products such as chocolate and palm oils....
