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If you think drinking diet soda will keep off the weight gain, then thin again. Diet soda may not be saving as many calories as you believe, revealed a researchers from University of Illinois.
The team examined the dietary habits of more than 22,000 American adults and found that diet-beverage consumers may compensate for the absence of calories in their drinks by noshing on extra food that is loaded with sugar, sodium, fat and cholesterol.
Using a US Department of Agriculture food database, ...
Clik here to view.
If you think drinking diet soda will keep off the weight gain, then thin again. Diet soda may not be saving as many calories as you believe, revealed a researchers from University of Illinois.
The team examined the dietary habits of more than 22,000 American adults and found that diet-beverage consumers may compensate for the absence of calories in their drinks by noshing on extra food that is loaded with sugar, sodium, fat and cholesterol.
Using a US Department of Agriculture food database, ...
