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Intermittent fasting may regulate blood sugar (glucose) levels even when accompanied by little or no weight loss, finds a new study published in the iAmerican Journal of Physiology-Regulatory, Integrative and Comparative Physiology/i.
Intermittent fasting is a type of eating diet plan cycling through periods of normal eating and fasting.
In people with mild obesity, intermittent fasting has been found effective for weight loss and an associated reduction of high blood pressure and cholesterol....